Best-selling author and wellness expert Kathy Freston offers up a new, easier way to tackle weight loss and keep the pounds off for good. full story ![]()
By now, you’ve surely heard about the new fad in dieting that reduces the risk of heart disease, not to mention boasts healthy weight loss when paired with exercise: The Mediterranean Diet.
ibtimes.com (2 months and 25 days ago)

Weight loss while you sleep sounds too good to be true. But a buzzed-about new diet, "The Overnight Diet," claims to help you lose two pounds as you sleep during the first day of the diet. To be sure, getting a full night's rest is good advice for everyone, but how could it result in immediate weight loss? Research shows that losing sleep can lead to weight gain, but there...
huffingtonpost.com (1 month and 10 days ago)

Featured in Woman's Day magazine, Dr. Mehmet Oz recently offered a five-step holistic health plan to help you lose weight. If you've struggled with the latest fad diet or wasted your money on packaged diet...
examiner.com (7 days ago)
On "Extreme Makeover: Weight Loss Edition," fitness and diet guru Chris Powell guides obese individuals through the intricate steps needed to transform their lives physically, emotionally and spiritually. One of the keys to his success:...
examiner.com (13 days ago)

Actress Jessica Alba has one of the most envied bodies in the world, thanks to a healthy diet and regular workouts. But Alba also turned to a little-known secret to lose the baby weight after giving birth to her...
examiner.com (26 days ago)

From British mums eager to take off their baby pounds to People magazine reporters, the "FastDiet: Lose Weight, Stay Healthy and Live Longer With the Simple Secret of Intermittent Fasting" book has become a weight loss phenomenon....
examiner.com (2 months and 3 days ago)
Amy Frankel wanted to lose weight, so she tried the Overnight Diet, a new rapid weight-loss plan that claims you can actually lose weight while you sleep. Frankel, a 42-year-old mother of one from Wayland, Mass., said she literally lost weight overnight, and during the...
abcnews.com (1 month and 12 days ago)

Dieters are flocking to the latest trend on the scene: the Overnight Diet, a rapid weight-loss plan that claims you can actually slim down while you sleep.
nydailynews.com (1 month and 10 days ago)
Eating well is very important for having a healthy baby. You do not need to 'eat for two.' Healthy weight gain is key while pregnant. The amount of weight you should gain depends on your weight pre-pregnancy.
tallahassee.com (1 month and 12 days ago)

Weight Loss, Fast Food, Dance Revolution
abcnews.com (1 month and 8 days ago)
Ban on soda in some schools advances in...
Teen pleads not guilty in Ohio slayings
Portland’s Otto Pizza to join Five Guys,...
Portland doubles its spending on road...
City Council to vote on allowing...
Chance of thunderstorms this afternoon...
North Korea sends top official to China...
‘Monster of Worcester’ David McGreavy...
Women who drink organic milk in...
Is the English language conquering France?
Brent Breaks Below $103 Ahead of Bernanke
One in eight newlyweds are over £3000 in...
Healthcare offers value as shares soar
Medicare payments vary wildly by hospital
NBN Co buys fibre network in ACT for $9m
Fiat Industrial May Move Tax Base To UK
Sterling slides as retail sales soften
UK Mail spends £20m on automated sorting
Sergio García: why I dislike Tiger Woods...
Bayern Munich's Holger Badstuber to miss...
Watson set for French Open return
Alex Corbisiero: summer fixtures against...
British Lions 2013: Australia blow as...
Mark Schwarzer’s not out at 40
Record price for Harry Potter book
The Belarus Free Theatre: political...
The Flaming Lips, Roundhouse - music review
Monroe's photos for Prague exhibition...
New trailer for Man of Steel released:...
Victoria Beckham tweets pic wearing...
Bill de Blasio is offering Brooklyn, trendy and dynamic, as a proxy for all four boroughs that he...
When Associated Press photographer Sue Ogrocki saw the tornado warnings for the Oklahoma City...